{"id":790,"date":"2018-05-04T18:24:52","date_gmt":"2018-05-04T18:24:52","guid":{"rendered":"https:\/\/www.missouriwestern.edu\/senior-citizens\/?page_id=790"},"modified":"2023-07-17T08:50:35","modified_gmt":"2023-07-17T13:50:35","slug":"fitness-activities","status":"publish","type":"page","link":"https:\/\/www.missouriwestern.edu\/senior-citizens\/fitness-activities\/","title":{"rendered":"Fitness Activities"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\">Baker Family Fitness Center<\/h1><\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img width=\"800\" height=\"450\" alt=\"Baker\" title=\"LL-baker\" src=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker.jpg\" class=\"img-responsive wp-image-876\" srcset=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker-200x113.jpg 200w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker-400x225.jpg 400w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker-600x338.jpg 600w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><p>The Baker Family Fitness Center is available for use by 大象传媒 Western students with a valid student ID. The center is one of the many amenities available when you sign up for classes.<\/p>\n<p>Phone: (816) 271-5946<\/p>\n<\/div><div ><style type=\"text\/css\">.fusion-button.button-1 {border-radius:0px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/campusrec.missouriwestern.edu\/Facility\/GetFacility?facilityId=a9b217e2-5256-4f48-be85-7dca319e4342\"><span class=\"fusion-button-text\">Fitness Center Website<\/span><\/a><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\">Disc Golf Course<\/h1><\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img width=\"800\" height=\"450\" alt=\"Disc Golf\" title=\"LL-golf\" src=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf.jpg\" class=\"img-responsive wp-image-825\" srcset=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf-200x113.jpg 200w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf-400x225.jpg 400w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf-600x338.jpg 600w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\" style=\"transform:translate3d(0,0,0);\"><p>The Disc Golf course is located behind the Baker Family Fitness Center and is free and open to the public.<\/p>\n<\/div><div ><style type=\"text\/css\">.fusion-button.button-2 {border-radius:0px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/campusrec.missouriwestern.edu\/Facility\/GetFacility?facilityId=15b2b154-740b-4d6c-aee2-a491d353b5a3\"><span class=\"fusion-button-text\">Learn More<\/span><\/a><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-3{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-3{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\">Walking trails, nature trails and fishing ponds<\/h1><\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img width=\"800\" height=\"450\" alt=\"Ponds\" title=\"LL-ponds\" src=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds.jpg\" class=\"img-responsive wp-image-812\" srcset=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds-200x113.jpg 200w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds-400x225.jpg 400w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds-600x338.jpg 600w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-3\" style=\"transform:translate3d(0,0,0);\"><p>大象传媒 Western&#8217;s scenic 723-acre campus includes approximately 200 acres of wooded natural habitat along a small stream named Otoe Creek. This preserve, called the Otoe Creek Nature Area, has nature trails and a small outdoor amphitheater. The campus also maintains nine man-made ponds of varying sizes and depths, and watershed areas to provide a diverse collection of aquatic wildlife experiences. Fishing in Everyday Pond, off of Faraon Street, on James McCarthy Drive, is allowed with a valid 大象传媒 fishing license. The wood chip walking trail is 1.9 miles long and begins behind Baker Family Fitness Center. The asphalt walking trail begins in Parking Lot H and continues along James McCarthy Drive. It encircles Everyday Pond and meets ADA regulations. There are two accessible parking spaces available at the pond parking lot.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-4{margin-top:0px!important;margin-bottom:31px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-4{margin-top:10px!important;margin-bottom:10px!important;}}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:0px;margin-bottom:31px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\">Sidewalk System<\/h1><\/div><div ><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img width=\"800\" height=\"450\" alt=\"Sidewalks\" title=\"LL-sidewalks\" src=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks.jpg\" class=\"img-responsive wp-image-814\" srcset=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks-200x113.jpg 200w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks-400x225.jpg 400w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks-600x338.jpg 600w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-4\" style=\"transform:translate3d(0,0,0);\"><p>Whether walking around or through campus, you are in for some spectacular views. Sculptures adorn the main campus as the Glenn E. Marion Memorial Clock Tower serenades you. Be sure to visit campus in the spring when the trees are in full, colorful bloom. It\u2019s a sight to be seen. We also recommend a stroll during the autumn months when our trees are a magnificent display of rich color. The distance around campus on the perimeter sidewalk is 1.1 miles.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 30px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/pages\/790"}],"collection":[{"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":14,"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/pages\/790\/revisions"}],"predecessor-version":[{"id":891,"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/pages\/790\/revisions\/891"}],"wp:attachment":[{"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/media?parent=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}