  {"id":790,"date":"2018-05-04T18:24:52","date_gmt":"2018-05-04T18:24:52","guid":{"rendered":"https:\/\/www.missouriwestern.edu\/senior-citizens\/?page_id=790"},"modified":"2023-07-17T08:50:35","modified_gmt":"2023-07-17T13:50:35","slug":"fitness-activities","status":"publish","type":"page","link":"https:\/\/www.missouriwestern.edu\/senior-citizens\/fitness-activities\/","title":{"rendered":"Fitness Activities"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:28;line-height:1.4;\">Baker Family Fitness Center<\/h1><\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"450\" alt=\"Baker\" title=\"LL-baker\" src=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker.jpg\" class=\"img-responsive wp-image-876\" srcset=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker-200x113.jpg 200w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker-400x225.jpg 400w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker-600x338.jpg 600w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2023\/07\/LL-baker.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-1\"><p>The Baker Family Fitness Center is available for use by 大象传媒 Western students with a valid student ID. The center is one of the many amenities available when you sign up for classes.<\/p>\n<p>Phone: (816) 271-5946<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/campusrec.missouriwestern.edu\/Facility\/GetFacility?facilityId=a9b217e2-5256-4f48-be85-7dca319e4342\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Fitness Center Website<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:28;line-height:1.4;\">Disc Golf Course<\/h1><\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"450\" alt=\"Disc Golf\" title=\"LL-golf\" src=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf.jpg\" class=\"img-responsive wp-image-825\" srcset=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf-200x113.jpg 200w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf-400x225.jpg 400w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf-600x338.jpg 600w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-golf.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><p>The Disc Golf course is located behind the Baker Family Fitness Center and is free and open to the public.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/campusrec.missouriwestern.edu\/Facility\/GetFacility?facilityId=15b2b154-740b-4d6c-aee2-a491d353b5a3\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:28;line-height:1.4;\">Walking trails, nature trails and fishing ponds<\/h1><\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"450\" alt=\"Ponds\" title=\"LL-ponds\" src=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds.jpg\" class=\"img-responsive wp-image-812\" srcset=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds-200x113.jpg 200w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds-400x225.jpg 400w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds-600x338.jpg 600w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-ponds.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-3\"><p>大象传媒 Western&#8217;s scenic 723-acre campus includes approximately 200 acres of wooded natural habitat along a small stream named Otoe Creek. This preserve, called the Otoe Creek Nature Area, has nature trails and a small outdoor amphitheater. The campus also maintains nine man-made ponds of varying sizes and depths, and watershed areas to provide a diverse collection of aquatic wildlife experiences. Fishing in Everyday Pond, off of Faraon Street, on James McCarthy Drive, is allowed with a valid 大象传媒 fishing license. The wood chip walking trail is 1.9 miles long and begins behind Baker Family Fitness Center. The asphalt walking trail begins in Parking Lot H and continues along James McCarthy Drive. It encircles Everyday Pond and meets ADA regulations. There are two accessible parking spaces available at the pond parking lot.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:28;line-height:1.4;\">Sidewalk System<\/h1><\/div><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"450\" alt=\"Sidewalks\" title=\"LL-sidewalks\" src=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks.jpg\" class=\"img-responsive wp-image-814\" srcset=\"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks-200x113.jpg 200w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks-400x225.jpg 400w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks-600x338.jpg 600w, https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-content\/uploads\/sites\/62\/2018\/05\/LL-sidewalks.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-4\"><p>Whether walking around or through campus, you are in for some spectacular views. Sculptures adorn the main campus as the Glenn E. Marion Memorial Clock Tower serenades you. Be sure to visit campus in the spring when the trees are in full, colorful bloom. It\u2019s a sight to be seen. We also recommend a stroll during the autumn months when our trees are a magnificent display of rich color. The distance around campus on the perimeter sidewalk is 1.1 miles.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-790","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/pages\/790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":14,"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/pages\/790\/revisions"}],"predecessor-version":[{"id":891,"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/pages\/790\/revisions\/891"}],"wp:attachment":[{"href":"https:\/\/www.missouriwestern.edu\/senior-citizens\/wp-json\/wp\/v2\/media?parent=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}