{"id":5824,"date":"2021-12-01T15:25:26","date_gmt":"2021-12-01T21:25:26","guid":{"rendered":"https:\/\/www.missouriwestern.edu\/recreation-services\/?page_id=5824"},"modified":"2024-08-12T09:22:24","modified_gmt":"2024-08-12T14:22:24","slug":"griffon-360","status":"publish","type":"page","link":"https:\/\/www.missouriwestern.edu\/recreation-services\/programs\/griffon-360\/","title":{"rendered":"Griffon 360"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-image: url(/recreation-services/wp-json/wp/v2/pages/5824/&quot;https:////www.missouriwestern.edu/recreation-services/wp-content/uploads/sites/184/2023/02/2023217_Recreation-Services-Memberships-page-header-2.png&quot;);background-image:linear-gradient(180deg, rgba(0,0,0,0.5) 0%,rgba(0,0,0,0.5) 100%),url(https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2023\/02\/2023217_Recreation-Services-Memberships-page-header-2.png);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:200px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><h1 style=\"text-align: center;\"><span style=\"font-size: 36pt; color: #ffffff;\">GRIFFON 360<\/span><\/h1>\n<\/div><div class=\"fusion-text fusion-text-2\" style=\"transform:translate3d(0,0,0);\"><h2 style=\"text-align: center;\"><\/h2>\n<p class=\"fusion-responsive-typography-calculated\" style=\"text-align: center;\" data-fontsize=\"25\" data-lineheight=\"37.5px\"><span style=\"color: #ffffff; font-size: 18pt;\">Griffon 360 encourages all Griffons to view health and wellness from a holistic perspective, targeting eight main areas of wellness.<\/span><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:200px;width:100%;\"><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 30px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:10px 10px 10px 10px;background-color:#fff4cf;border-radius:10px 10px 10px 10px;overflow:hidden;box-shadow:1px 1px 10px 1px rgba(0,0,0,0.3);;padding: 0px 0px 0px 0px;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;margin-bottom:20px;width:100%;\"><\/div><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"width:100%;max-width:50%;\"><img width=\"1864\" height=\"1872\" alt=\"Griffon360 logo\" title=\"Griffon Wellness Logo\" src=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/09\/Griffon-Wellness-Logo-e1631194600384.png\" class=\"img-responsive wp-image-5663\" srcset=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/09\/Griffon-Wellness-Logo-e1631194600384-200x201.png 200w, https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/09\/Griffon-Wellness-Logo-e1631194600384-400x402.png 400w, https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/09\/Griffon-Wellness-Logo-e1631194600384-600x603.png 600w, https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/09\/Griffon-Wellness-Logo-e1631194600384-800x803.png 800w, https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/09\/Griffon-Wellness-Logo-e1631194600384-1200x1205.png 1200w, https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/09\/Griffon-Wellness-Logo-e1631194600384.png 1864w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"tabs-wrapper\">\n    <input class=\"radio\" id=\"one\" name=\"group\" type=\"radio\" checked>\n    <input class=\"radio\" id=\"two\" name=\"group\" type=\"radio\">\n    <input class=\"radio\" id=\"three\" name=\"group\" type=\"radio\">\n    <input class=\"radio\" id=\"four\" name=\"group\" type=\"radio\">\n    <input class=\"radio\" id=\"five\" name=\"group\" type=\"radio\">\n    <input class=\"radio\" id=\"six\" name=\"group\" type=\"radio\">\n    <input class=\"radio\" id=\"seven\" name=\"group\" type=\"radio\">\n    <input class=\"radio\" id=\"eight\" name=\"group\" type=\"radio\">\n    <div class=\"tabs\">\n    <label class=\"tab\" id=\"one-tab\" for=\"one\"><img class=\"image\" src=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/08\/Heart_Circle-01.png\" alt=\"physical\"><\/label>\n    <label class=\"tab\" id=\"two-tab\" for=\"two\"><img class=\"image\" src=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/08\/Sun_Circle-01.png\" alt=\"spiritual\"><\/label>\n    <label class=\"tab\" id=\"three-tab\" for=\"three\"><img class=\"image\" src=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/08\/Emotions_Circle-01.png\" alt=\"emotional\"><\/label>\n    <label class=\"tab\" id=\"four-tab\" for=\"four\"><img class=\"image\" src=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/08\/Plant_Circle-01.png\" alt=\"environmental\"><\/label>\n    <label class=\"tab\" id=\"five-tab\" for=\"five\"><img class=\"image\" src=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/08\/Money_Circle-01.png\" alt=\"financial\"><\/label>\n    <label class=\"tab\" id=\"six-tab\" for=\"six\"><img class=\"image\" src=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/08\/Briefcase_Circle-01.png\" alt=\"occupational\"><\/label>\n    <label class=\"tab\" id=\"seven-tab\" for=\"seven\"><img class=\"image\" src=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/08\/Socializing_Circle-01.png\" alt=\"social\"><\/label>\n    <label class=\"tab\" id=\"eight-tab\" for=\"eight\"><img class=\"image\" src=\"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-content\/uploads\/sites\/184\/2021\/08\/Book_Circle-01.png\" alt=\"intellectual\"><\/label>\n<\/div>\n    <div class=\"panels\">\n        \n        <!--PHYSICAL-->\n        <div class=\"panel\" id=\"one-panel\">\n            <div class=\"panel-title\">\n                    <h2>Physical<\/h2>\n                    <p>Physical Wellness is maintained by good nutrition, regular exercise, making informed and responsible decisions about health, avoiding harmful habits, and seeking medical assistance when necessary.<\/p>\n                    <p><b>Resources:<\/b><\/p>\n                    <ul>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/recreation-services\/\"><p style=\"font-weight: 400;\">Recreation Services<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-services\/health-center\/\"><p style=\"font-weight: 400;\">Student Health Center<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/missouriwestern.catertrax.com\/\"><p style=\"font-weight: 400;\">Aramark<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/saem\/campus-cupboard\/\"><p style=\"font-weight: 400;\">Campus Cupboard<\/p><\/a><\/li>\n                    <\/ul>\n                    <p><b>Goals:<\/b><\/p>\n                    <ul>\n                    <li>Understand how and why your body works<\/li>\n                    <li>Feel comfortable with your physical appearance<\/li>\n                    <li>Make informed choices about your body and sexuality<\/li>\n                    <li>Feel competent at physical activities<\/li>\n                    <li>Develop well-balanced and healthy eating habits<\/li>\n                    <li>Become a responsible drinker or a non-drinker<\/li>\n                    <li>Become aware of how a lack of sleep, stress, and non-activity affect your body<\/li>\n                    <li>Become aware of how food, beverages, drugs, chemicals, additives, and caffeine affect your body<\/li>\n                    <li>Engage in regular movement to improve flexibility, strength, aerobic, and cardiovascular health.<\/li>\n                    <li>Develop and cultivate leisure activities<\/li>\n                    <li>Seek medical care when needed for illness, injury and preventative care<\/li>\n                    <\/ul>\n            <\/div>\n        <\/div>\n        \n        <!--SPIRITUAL-->\n        <div class=\"panel\" id=\"two-panel\">\n            <div class=\"panel-title\">\n                    <h2>Spiritual<\/h2>\n                    <p>Spiritual Wellness involves our personal values and beliefs that provide a purpose in our lives.<\/p>\n                    <p><b>Resources:<\/b><\/p>\n                    <ul>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-services\/counseling\/\"><p>Counseling Center<\/p><\/a><\/li>\n                    <li><p>Interfaith Space<\/p><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-life\/center-for-diversity-inclusion\/\"><p>Center for Diversity & Inclusion<\/p><\/a><\/li>\n                    <\/ul>\n                    <p><b>Goals:<\/b><\/p>\n                    <ul>\n                    <li>Explore your personal values<\/li>\n                    <li>Question and clarify your values<\/li>\n                    <li>Become aware of how values develop and change from life experiences<\/li>\n                    <li>Become aware of the differences in others\u2019 values<\/li>\n                    <li>Search for meaning in your own life<\/li>\n                    <li>Develop integrity by acting in ways that are consistent with your values<\/li>\n                    <li>Explore the issues related to mortality and your own life and death<\/li>\n                    <\/ul>\n            <\/div>\n        <\/div>\n        \n        <!--EMOTIONAL-->\n        <div class=\"panel\" id=\"three-panel\">\n            <div class=\"panel-title\">\n                    <h2>Emotional<\/h2>\n                    <p>Emotional Wellness is being attentive to your thoughts, feelings, and behaviors, whether positive or negative.<\/p>\n                    <p><b>Resources:<\/b><\/p>\n                    <ul>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-services\/counseling\/\"><p>Counseling Center<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-services\/titleix\/\"><p>Title IX<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-services\/care\/\"><p>CARE Team<\/p><\/a><\/li>\n                    <\/ul>\n                    <p><b>Goals:<\/b><\/p>\n                    <ul>\n                    <li>Become more aware of your feelings and accept them as valid indicators of what you are experiencing<\/li>\n                    <li>Develop the ability to experience and appropriately express a wide range of emotions such as humor, joy, fear, anger, frustration, appreciation, sadness, etc.<\/li>\n                    <li>Develop assertiveness and confrontation skills<\/li>\n                    <li>Develop positive feelings about yourself by instituting a healthy self-esteem and self-concept<\/li>\n                    <li>Develop the skills to handle stress, irritations, crises, etc.<\/li>\n                    <li>Explore and clarify your own sexual identity<\/li>\n                    <li>Develop, establish, and maintain intimate and loving relationships<\/li>\n                    <\/ul>\n            <\/div>\n        <\/div>\n        \n        <!--ENVIRONMENTAL-->\n        <div class=\"panel\" id=\"four-panel\">\n            <div class=\"panel-title\">\n                    <h2>Environmental<\/h2>\n                    <p>Environmental Wellness involves occupying pleasant, stimulating environments that support well-being.<\/p>\n                    <p><b>Resources:<\/b><\/p>\n                    <ul>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/reslife\/\"><p>Residential Life<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/arc\/\"><p>Accessibility Resource Center<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/phyplant\/\"><p>Physical Plant<\/p><\/a><\/li>\n                    <\/ul>\n                    <p><b>Goals:<\/b><\/p>\n                    <ul>\n                    <li>Become aware of how your external environment affects you.<\/li>\n                    <li>Redesign your environments to more effectively support and reinforce your needs.<\/li>\n                    <li>Be concerned about the future of local, national and world ecology and climate.<\/li>\n                    <li>Minimize your contribution to the destruction of the outdoor environment.<\/li>\n                    <\/ul>\n            <\/div>\n        <\/div>\n        \n        <!--FINANCIAL-->\n        <div class=\"panel\" id=\"five-panel\">\n            <div class=\"panel-title\">\n                    <h2>Financial<\/h2>\n                    <p>Financial Wellness is discovering and using the tools and information available to make smart and informed decisions while in school and beyond.<\/p>\n                    <p><b>Resources:<\/b><\/p>\n                    <ul>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/finaid\/\"><p>Financial Aid<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/finaid\/scholarship-opportunities\/\"><p>Scholarships & Grants<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/hr\/students\/\"><p>Student Employment<\/p><\/a><\/li>                     \n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/saem\/campus-cupboard\/\"><p>Campus Cupboard<\/p><\/a><\/li>\n                    <\/ul>\n                    <p><b>Goals<\/b><\/p>\n                    <ul>\n                    <li>Learning how to gain control of your finances so they work for you.<\/li>\n                    <li>Understanding how to manage a budget, credit cards, checking and savings accounts, investments, retirement funds, etc.<\/li>\n                    <li>Handling finances without too much stress.<\/li>\n                    <li>Setting and making progress toward your short- and long-term goals.<\/li>\n                    <li>Not spending too much time and effort handling your finances.<\/li>\n                    <li>Know the resources available to you on campus to help if you are experiencing a financial issue such as food insecurity, homelessness, economic crisis, or financial management.<\/li>\n                    <\/ul>\n            <\/div>\n        <\/div>\n        \n        <!--OCCUPATIONAL-->\n        <div class=\"panel\" id=\"six-panel\">\n            <div class=\"panel-title\">\n                    <h2>Occupational<\/h2>\n                    <p>Occupational Wellness involves finding purpose and meaning through work reflecting your career ambitions, professional satisfaction, and job performance.<\/p>\n                    <p><b>Resources:<\/b><\/p>\n                    <ul>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-services\/career-development\/\"><p style=\"font-weight: 400;\">Career Development<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.google.com\/url?client=internal-element-cse&cx=016532165211568138984:btsep8pqfok&q=https:\/\/intranet.missouriwestern.edu\/studentemployment\/&sa=U&ved=2ahUKEwiDrK7a5O_yAhU3lWoFHSReAkUQFnoECAAQAg&usg=AOvVaw0SC4uq4EXhCyVxO3ykK0mQ\"><p style=\"font-weight: 400;\">Student Employment<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/center-for-service\/\"><p style=\"font-weight: 400;\">Center for Service<\/p><\/a><\/li>\n                    <\/ul>\n                    <p><b>Goals:<\/b><\/p>\n                    <ul>\n                    <li>Increase your awareness of the wide variety of major\/career opportunities available to you<\/li>\n                    <li>Challenge societal sex role and other barriers that limit major\/career choices<\/li>\n                    <li>Explore your interests, skill, and values and needs and how they relate to major\/career choice<\/li>\n                    <li>Choose a major\/career direction that reflects your values, preferences, interests and skills<\/li>\n                    <li>Understand the relationship between your major\/career choice and other parts of your life such as with your family, spouse\/partner, leisure activities, friends.<\/li>\n                    <li>Develop effective job-related skills in assertiveness, confrontation, feedback, time management, active listening, motivation, etc.<\/li>\n                    <li>Understand how many people change their major in college and their career directions many times throughout their lives<\/li>\n                    <\/ul>\n            <\/div>\n        <\/div>\n        \n        <!--SOCIAL-->\n        <div class=\"panel\" id=\"seven-panel\">\n            <div class=\"panel-title\">\n                    <h2>Social<\/h2>\n                    <p>Social Wellness refers to your ability to interact with people, respect yourself and others, develop meaningful relationships, contribute to your community, and develop quality communication skills.<\/p>\n                    <p><b>Resources:<\/b><\/p>\n                    <ul>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-life\/csi\/\"><p style=\"font-weight: 400;\">Center for Student Involvement<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/reslife\/\"><p style=\"font-weight: 400;\">Housing & Residential Life<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-life\/nontraditional-and-commuter-student-center\/\"><p style=\"font-weight: 400;\">Non-Traditional Student Center<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/military\/\"><p style=\"font-weight: 400;\">Military & Veteran Services<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/center-for-service\/\"><p style=\"font-weight: 400;\">Center for Service<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/griff.vn\/handbook\"><p style=\"font-weight: 400;\">Student Code of Conduct<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-life\/center-for-diversity-inclusion\/\"><p style=\"font-weight: 400;\">Center for Diversity & Inclusion<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/global\/\"><p style=\"font-weight: 400;\">Global Engagement<\/p><\/a><\/li>                        \n                    <\/ul>\n                    <p><b>Goals:<\/b><\/p>\n                    <ul>\n                    <li>Develop the ability to create and maintain close friendships<\/li>\n                    <li>Feel comfortable interacting with diverse individuals and groups<\/li>\n                    <li>Become aware of your responsibilities for the welfare of different communities<\/li>\n                    <li>Understand and accept those with a different sexual orientation, gender identity, race, ethnicity, religion, socioeconomic status, life experience, etc.<\/li>\n                    <li>Understand the concepts of sex and gender role stereotyping and explore appropriate sex and gender role behavior for yourself<\/li>\n                    <li>Develop a \u201cglobal consciousness\u201d by recognizing the interrelatedness of cultural, global and national issues and needs<\/li>\n                    <li>Work toward becoming a responsible world citizen<\/li>\n                    <\/ul>\n            <\/div>\n        <\/div>\n        \n        <!--INTELLECTUAL-->\n        <div class=\"panel\" id=\"eight-panel\">\n            <div class=\"panel-title\">\n                    <h2>Intellectual<\/h2>\n                    <p>Intellectual Wellness is finding a way to engage in creative and stimulating activities that allow you to share your gifts and expand your knowledge.<\/p>\n                    <p><b>Resources:<\/b><\/p>\n                    <ul>\n                    <li><a href=\"https:\/\/intranet.missouriwestern.edu\/advising\/\"><p style=\"font-weight: 400;\">Student Success & Academic Advising Center<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/arc\/\"><p style=\"font-weight: 400;\">Accessibility Resource Center<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/library\"><p style=\"font-weight: 400;\">Library<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/center-for-service\/\"><p style=\"font-weight: 400;\">Center for Service<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-life\/csi\"><p style=\"font-weight: 400;\">Center for Student Involvement<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/www.missouriwestern.edu\/student-life\/center-for-diversity-inclusion\/\"><p style=\"font-weight: 400;\">Center for Diversity & Inclusion<\/p><\/a><\/li>\n                    <li><a href=\"https:\/\/intranet.missouriwestern.edu\/cas\/\"><p style=\"font-weight: 400;\">Center for Academic Support<\/p><\/a><\/li>\n                    <\/ul>\n                    <p><b>Goals:<\/b><\/p>\n                    <ul>\n                    <li>Strive to be open to new experiences and ideas in all areas of your life<\/li>\n                    <li>Expand your ability to create, develop, analyze, critique, concentrate, understand, evaluate, problem solve, predict, comprehend, etc.<\/li>\n                    <li>Feel competent in intellectual and academic activities by improving your skills in academics, studying, time management, stress management, note taking, listening, and public speaking.<\/li>\n                    <li>Develop a love for learning and philosophy for \u201clife-long learning\u201d<\/li>\n                    <li>Untaking leadership roles and the responsibilities, and tasks affiliated within said role.<\/li>\n                    <\/ul>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:50% !important;margin-top : -50px;margin-bottom : 70px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_4 1_4 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:10px 10px 10px 10px;background-color:#ffffff;border-radius:10px 10px 10px 10px;overflow:hidden;box-shadow:1px 1px 10px 1px rgba(0,0,0,0.3);;padding: 0px 0px 0px 0px;\"><div style=\"background: #ffc700; width: 100%; height:30px;\"><\/div>\n<div style=\"padding: 30px;\">\n<div class=\"fusion-widget-area fusion-widget-area-1 fusion-content-widget-area\"><style type=\"text\/css\">.fusion-widget-area-1 {padding:0px 0px 0px 0px;}.fusion-widget-area-1 .widget h4 {color:#333333;}.fusion-widget-area-1 .widget .heading h4 {color:#333333;}.fusion-widget-area-1 .widget h4 {font-size:13px;}.fusion-widget-area-1 .widget .heading h4 {font-size:13px;}<\/style><div id=\"ct_jquery_3level_accordion_menu_widget-5\" class=\"widget \" style=\"border-style: solid;border-color:transparent;border-width:0px;\"><div class=\"menu-programs-container\"><ul id=\"ct_jquery_3level_accordion_menu_widget-5-menu\" class=\"ctAccordion skin-SimpleLines\"><li id=\"menu-item-6066\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6066\"><a href=\"https:\/\/www.missouriwestern.edu\/recreation-services\/programs\/\">Programs Home<\/a><\/li>\n<li id=\"menu-item-6061\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6061\"><a href=\"https:\/\/www.missouriwestern.edu\/recreation-services\/programs\/griffon-360\/\">Griffon 360<\/a><\/li>\n<li id=\"menu-item-6069\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-6069\"><a href=\"https:\/\/www.missouriwestern.edu\/recreation-services\/programs\/fitness-classes\/\">Fitness Classes<\/a><\/li>\n<li id=\"menu-item-7730\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7730\"><a href=\"https:\/\/www.missouriwestern.edu\/recreation-services\/?page_id=7724\">Swim Lessons<\/a><\/li>\n<\/ul><\/div><\/div><div class=\"fusion-additional-widget-content\"><\/div><\/div><style type=\"text\/css\">.fusion-breadcrumbs.fusion-breadcrumbs-1{font-size:11px;}.fusion-breadcrumbs.fusion-breadcrumbs-1 span a:hover{color:#333333 !important;}.fusion-breadcrumbs.fusion-breadcrumbs-1{color:#333333;}.fusion-breadcrumbs.fusion-breadcrumbs-1 a{color:#333333;}<\/style><div class=\"fusion-breadcrumbs fusion-breadcrumbs-1\"><span class=\"fusion-breadcrumb-item\"><a href=\"https:\/\/www.missouriwestern.edu\/recreation-services\" class=\"fusion-breadcrumb-link\"><span >Home<\/span><\/a><\/span><span class=\"fusion-breadcrumb-sep\">\/<\/span><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:25% !important;margin-top : -50px;margin-bottom : 70px;}.fusion-builder-column-2 > 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30px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":118,"featured_media":0,"parent":5967,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/pages\/5824"}],"collection":[{"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/users\/118"}],"replies":[{"embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/comments?post=5824"}],"version-history":[{"count":30,"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/pages\/5824\/revisions"}],"predecessor-version":[{"id":8882,"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/pages\/5824\/revisions\/8882"}],"up":[{"embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/pages\/5967"}],"wp:attachment":[{"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/media?parent=5824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/categories?post=5824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/recreation-services\/wp-json\/wp\/v2\/tags?post=5824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}